Helen Knott is of Dane Zaa, Nehiyaw, and Euro descent from Prophet River First Nations, living in Northeastern B.C.. Helen is a Masters in FN Studies student at UNBC currently and holds a Bachelors Degree in Social Work.
Helen began this blog in the third year of her social work degree to chronicle her decolonization journey and continues writing here, and elsewhere, in order to share what lessons, insights, and challenges she has experienced. She was once taught that teachings are not yours until you give them away so her words are a part of her offering back to the people.
Helen is almost five years sober and clean on her journey and is passionate about healing. She is a mother to one, a mediocre beader, and a skilled berry picker. She also thinks writing in third person on her blog is weird so if you have any questions just ask.